Pre-Workout Meal: Balsamic and Cheddar Bagel Sandwich — Athlete Food #athletefood
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Pre-Workout Meal: Balsamic and Cheddar Bagel Sandwich — Athlete Food #athletefood



Pre-Workout Meal: Balsamic and Cheddar Bagel Sandwich — Athlete Food

The Fixings: Toasted bagel, balsamic vinegar, fig butter or black currant jam, sharp cheddar, salt, and pepper Why it Works: It’s filling, but easy on the stomach. When I have an evening workout or race, I need more substantial food than the bars, gels, and nut butter snacks on w

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